For many staying cooped up inside has been extremely difficult, especially during these days of perfect weather. So, to take your mind off of things and get your bodies moving we have created this list of locally-owned fitness studios to gyms that are offering streaming classes. If your preference lies with yoga to high intensity training, these studios down below have you covered.
Post workout skip the kitchen mess by supporting local businesses by placing your take-out orders.
Yes Yoga is a locally-owned studio and is more than taking a yoga class, they are about saying yes to the possibility of more in your life. They are currently offering a virtual yoga schedule for those who are a yes for more than just sweat.
How to join: Sign up for YESonline and take as many on demand classes as you want! You can check their list of classes here.
What you'll need: Yoga mat, towel, and water.
Awakened Yoga is conveniently located in the Sugar Creek Center (near Berryhill's and Plato's Closet) teaches yoga to awaken the body, mind and soul. In light of the recent health crisis, the studio has transitioned their classes to online. Currently they are offering two weeks of unlimited live, stream classes, and videos on demand. Sign up for their AY New Student Intro for two weeks of full access to in person and live stream, and on demand classes for $29.
How to join: Head to https://www.awakenedyogastudio.com/online to sign up.
What you'll need: Yoga mat, towel, and water
Get Your Body Back with Mimi is offering virtual Core & More workouts. The first class is offered for free with subsequent classes at $25 per month.
How to join: You can sign up for the Core & More workouts by visiting https://jwilldng.wixsite.com/hennesyfitness/let-s-go-join-the-class, download the Zoom app. The session will open at 6:40 p.m. and classes will begin promptly at 6:45 a.m. every Monday, Wednesday, and Thursday.
What you'll need: Space for adequate movement
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